Packing List & Trek Prep

Meals are planned and provided, so this list covers your personal gear and clothing. Print it, check off each item, and bring it to your pre-trip gear shakedown. When in doubt, pack lighter, not heavier.

Before you come (required)

• Complete a preparatory hike of at least 10 miles carrying a full pack, signed off by a parent or leader
• Break in your boots on your training hikes
• Pass a gear shakedown with your leader before departure
• Leave all electronics at home, including the drive up and back

Pack & shelter

• Backpacking pack, roughly 50 to 65 liters, with a rain cover
• Sleeping bag rated for the season's overnight lows
• Sleeping pad
• Tent or shelter (confirm with your group who carries what)

Footwear & socks

• Broken-in hiking boots or trail shoes (no minimalist or "five-finger" shoes)
• 3 to 4 pairs of wool or synthetic hiking socks
• Camp shoes or sandals (optional)

Clothing (no cotton)

• 2 moisture-wicking shirts, synthetic or merino wool
• 1 to 2 pairs of hiking shorts or pants
• Insulating layer, fleece or a puffy
• Rain jacket
• Warm hat and gloves for spring and fall trips
• Sun hat or cap
• Underwear, synthetic or wool
• Dry sleep clothes

Water & hydration

• 2 to 3 liters of water capacity, bottles or a reservoir
• One extra water bottle, water can be scarce on some stretches
• Personal water treatment, drops or a filter, if your leader directs

Camp & kitchen

• Headlamp with spare batteries
• Spork or eating utensil
• Lightweight bowl or mug
• Lighter or matches

Personal & first aid

• Toothbrush and travel toiletries
• Blister care and any personal medications
• Sunscreen and lip balm
• Insect repellent
• Small quick-dry towel
• Trowel and toilet paper (confirm with your group)
• Pocket scriptures or a study journal (no devices)

Nice to have

• Trekking poles
• Journal and pen
• A small dedicated camera, remember the no-phone rule

Questions about any item? Bring it to the shakedown, that is exactly what it is for. When you are ready, see our trips.